Treatments

Enjoy our Treatments

Welcome to Gurugedara Heritage, where we embrace the age-old wisdom of Ayurveda to promote holistic wellness and rejuvenation. Our Ayurveda Medicine offerings are a harmonious blend of traditional knowledge and modern comforts, designed to create a restorative and balanced experience for our guests.

Why Choose Ayurveda Medicine at Gurugedara Heritage :

Holistic Healing: Our Ayurveda Medicine therapies address not just the symptoms but the root causes of various health concerns. We believe in treating the whole person – mind, body, and spirit – to restore balance and vitality.
Experienced Practitioners: Our team of skilled Ayurvedic practitioners are well-versed in the ancient principles of Ayurveda and have years of experience in tailoring treatments to individual needs.
Customized Wellness Plans: Each guest receives a personalized consultation to determine their unique Ayurvedic constitution (Dosha). From there, we create a custom wellness plan that includes treatments, dietary recommendations, and lifestyle advice.
Natural Healing: Ayurveda Medicine is all about harnessing the healing properties of nature. We use herbal oils, organic ingredients, and time-tested techniques to promote health and wellness.
Relaxing Ambiance: Gurugedara Heritage provides a serene and tranquil environment that complements the healing process. Our wellness center is a haven of peace and rejuvenation.
Ayurvedic Treatments: Choose from a range of Ayurvedic treatments, including Abhyanga (therapeutic massage), Shirodhara (oil pouring therapy), Panchakarma (detoxification), and more, each designed to address specific health concerns.
Stress Relief: Ayurveda is not only about physical health but also mental and emotional well-being. Our therapies help relieve stress, anxiety, and promote mental clarity.
Long-Lasting Benefits: Ayurveda Medicine isn’t just a quick fix; it’s a journey to sustaina Save ble health. Guests leave with tools and knowledge to continue their wellness journey at home.

Ayurveda treatment + Ayurveda Meals + Room = $ 140 per person per day

Treatments

One of best treatment for relaxing. Adding herbal oil to your head and massaging according to the ancient Ayurveda technics. Also by stimulating pressure points in head area, it will helps to calm your mind and relieving stress from your body. Good treatment for headache and heaviness of the head. Head massage helps to balance Kapha Dosha in the body.

Shirodhara

A specific ancient Ayurveda treatment for relaxing and for balance your mind. Special kind of herbal oil flow pouring like a beam on your forehead area and oil beam will slowly moving here and there on your forehead area. You will feel meditative experience with the calming mind during the treatment. Treatment is good for releasing stress, prevent sleep problems (sleeplessness). Shirodhara will awake your sleepy areas of your mind and it will open new areas of your mind.

Relaxing foot massage (with reflexology)

You can feel deep relaxation with foot massage according to reflexology by using specific herbal oils. Reflexology technics helps to stimulate whole body organs by massaging special pressure points of the foot. Also this will helps to reduce the pain in the foot and relive stress. Experiencing your mind comes to more calm and meditative stage while the massaging.

Herbal face massage

Get refreshing pure natural herbal massage for your face. It will cleanse your skin, helps to remove dead cells, glowing and rejuvenating looks for your face.

Herbal Bath

Special bath for your body with herbal inserted mild warm water. It’s good for skin. Helps to cleanse skin, good for excessive sweating. Helps to protect skin by prevent skin diseases.

Pinda Sweda

Fermentation by using special bunch of inserted herbal leaves and natural herbs. After applying herbal oil (External oilation) on the body you will have fermentation with this mild warm herbal bunches. It’s helps to absorbing herbal oil to your body and helps to reduce pain (buy balancing Vata dosha) and stiffness. Natural herbs also helps to neutralize and remove toxic things from your body. You will feel the attractive natural smell of herbs during this treatment.

Full body massage

A special body massage for your whole body with herbal oilation. Its helps to relax your body, reduce stiffness and body pain and improve flexibility and strength. Also nourishing your body muscles and helps to add extra energy to your body and mind. Additionally improve blood circulation, power up nervous system and cleans body by removing toxicated things and dead cells.

Steam Bath

Steaming your body with herbal steam in special wooden cabinet. It can cleanse your body by sweating out, also one of the specific treatment for reduce body weight by burning excessive fat in the body.

Neck and shoulder massage

Massage for your upper body with using herbal oil. Helps to reduce pain and stiffness. Good treatment for stiffness of the neck and shoulders. Specially this treatment also good for persons who work more time in front of the computer.

Back massage

Get relaxing massage with herbal oil for your back area of the body. Reduce stiffness and pain in the back area, helps to preventing and correcting back bone (Vertebral column) problems. Massage will arrange for your whole back area with massaging pressure points (Marmas).

Lower back massage

If someone has more stiffness and pain on his/ her lower part of the back, this one is for you. Get massage for your lower back area with herbal oil. Relaxing massage for back bone (Vertebral column) and muscles.

Foot bath

Treating for foot. For reduce pain, stiffness of the foot area and for prevent skin problems of the foot (Fungal/ Inflammatory conditions). Increase flexibility of ankle and joints of the foot.We use oil or medicated herbal water according to the condition of the foot.

Hand bath

Treating for hand. For reduce pain and stiffness of the fingers, palm and the wrist. Improve flexibility of hands by using herbal oils.

Panchakarma

Five basic cleansing (Shodhana) methods of Ayurveda. Treatments will help to balance three Doshas (Vata, Pitta, Kapha) in the body. Cleanse out toxicated things from your body by various body channels.

Nasya – Therapeutic vomiting or emesis
Vaman – Purgation
Virechana – Enema
Vasthi – Elimination of toxins through the nose
Raktha Mokshana – Detoxification of the blood

Dry Powder Udwarthana

Application and rubbing of herbal powder in dry condition on whole over the body. Helps to remove dead cells and toxicated things from skin. Treatment also enhance the burn excessive fat from your body.

Wet Powder Udwarthana

Application and rubbing of herbal powder in wet condition whole over the body. This also helps to remove dead cells and toxicated things from skin. Enhance skin complexion and helps to keep moisture condition in your skin. One of effective treatment for skin diseases. Good for excessive sweating and sun burn.

Extra treatments

Abhyanga

Another method of oil application whole over your body with soft massage. Herbal oil helps to nourish your body muscles and cleans your body. Good for skin and joints.
Additionally if you are interested for massaging joints, we can arrange it here as extra treatment. Joint massage is good for who have problems and pain in their joints (Arthritis condition), stiffness in joints, etc.

Eye treatments

Akshi parisheka

Cleaning eyes with medicated water or King coconut water. Helps to cleanse eyes. Good treatment for healthy eyes.

Akshi tharpana

Special treatments for eyes. Its help to cleanse your eyes and nourishing your eyes. Helps to proper movements of eye balls. Remove excessive contains tears and cleanse tear glands. Enhance the eye vision. Here we using purified Ghee oil for this treatment.

Other treatments (Specific for problems)

Akshi parisheka

Pichu (Treating painful area by keeping herbal oil)
Pattu (Herbal paste application)
Uro vasthi (Oil insertion method for upper part of the back)
Kati vasthi (Oil insertion method for lower part of the back)
Janu vasthi (Oil insertion method for Knee joints)
Shirolepa (Medicinal paste apply on head area)